Collection: Post Partum Depression Prevention

We advise this consultation for mothers with a history of postpartum depression or history of depression.

Specialized nutrition consultations for postpartum mental health and depression prevention. Support your emotional wellbeing during the postpartum period through targeted nutritional strategies that address hormonal changes, nutrient depletion, and mood regulation. Our consultations provide evidence-based dietary guidance to help prevent and manage postpartum depression while supporting recovery and new motherhood.