Collection: GERD and Reflux (Heartburn) Recovery Nutrition

Specialized nutrition consultations for GERD (Gastro Esophageal Reflux Disease) and reflux (heartburn) recovery. Learn how to manage acid reflux and heartburn through personalized dietary strategies.

Our evidence-based approach supports the healing of the inflamed stomach lining and provides nutritional guidance for managing hiatal hernias. We focus on reducing inflammation, promoting tissue repair, and creating sustainable eating patterns that minimize reflux symptoms.