Targeted Nutrition for Optimal Healing and Health

Every person is unique, so are their nutritional requirements.

Personalized nutrition therapy helps restore balance, reduce symptoms, and improve outcomes for a wide range of chronic health concerns.

Whether you're navigating brain fog, bloating, burnout, or hormonal shifts, I’ll help you uncover the root causes and implement a strategy that fits your life.

Conditions that respond well include:

• Autoimmune and inflammatory conditions — supported by anti-inflammatory and elimination protocols

• Hormonal imbalances — including PCOS, thyroid dysfunction, and menopausal transitions

• Gut health challenges — such as SIBO, IBS, food intolerances, and motility issues

• Metabolic concerns — including insulin resistance, fatty liver, diabetes, gout, high cholesterol, and chronic fatigue

Online consultations available for South African clients and expats worldwide.

Find more condition-specific options here